Monday, January 9, 2012

Cortisol and Illness


Cortisol is a hormone produced by our adrenal glands in response to mental and physical stress, and it is also the hormone our bodies use to
fight inflammation. Because cortisol is so important in managing our stress response and ultimate chance of survival in a fight-or-flight situation, it has an enormous effect on all of the systems in our body. However, if there is inflammation present due to poor diet and/or drugs (aspirin, ibuprofen, and antibiotics), the adrenal glands will respond by producing cortisol. This is exactly why it can cause so many system disorders.

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